![]() ![]() The role of dairy consumption in period pain.What steps can you take to reduce period pain?.What are some of the other symptoms associated with endometriosis?.What is the difference between “run of the mill” period pain and endometriosis?.How to know if your period pain is over and above what is considered normal.How do conventional approaches to period pain fall short?. ![]() If you have painful periods does it automatically mean that you have endometriosis?.What does a “normal” period feel like? Is pain normal?.Gain confidence charting your cycles, and gain deep insights into the connection between your health, your fertility, and your cycles. My Fertility Awareness Programs are designed to help you to master Fertility Awareness and take a deep dive into your cycles. ![]() In today’s show, we will be talking about dysmenorrhea (period pain), heavy bleeding, endometriosis, and addressing the question of what you can do when you experience period pain. ![]() If you haven’t had an opportunity to listen to the other episodes we recorded together you’ll want to listen to Episode 7 where we spoke about the impact of the pill on your hormones, and Episode 86 where we covered hypothalamic amenorrhea. Briden’s third appearance on the podcast. Lara Briden is a naturopathic doctor with 20 years experience in women’s health, and she is the author of Period Repair Manual: Natural Treatment for Better Hormones and Better Periods. Podcast: Play in new window | Download | Embedĭr. ![]()
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